David SinclairDavid Sinclair: The Science Behind Why We AgePodcast Release Date: 01/05/2022 Podcast Length: 01:02:18 3 Key Takeaways Daily exposure to low level physical stress such as ice bath,...
David SinclairDavid Sinclair: The Science of Keeping The Brain Healthy Released Date: 2/15/22 Podcast Duration: 1:02:08 5 Key Takeaways Sleeping for 7-8 hours per day will increase brain function and slow...
David SinclairDavid Sinclair: How to Eat for Longevity Podcast Release Date: 01/12/22 Podcast Duration: 01:08:10 A summary by Brandon Johnson, DC 5 Key Takeaways Eat less often Start by...
David SinclairDavid Sinclair: Longevity MoleculesRelease Date: 1/26/2022 Podcast Duration: 1:10:30 A Summary by Brandon Johnson, DC 3 Key Takeaways Antioxidants can be taken to kill...
