Jillian MichaelsJillian Micheals: Beware the Impact of NSAIDs, Antibiotics, Aspirin and MorePodcast Release Date: 1/2/2023 Podcast Length: 57:35 4 Key Takeaways Over the counter drugs for inflammation, such as Advil, can weaken...
Jillian MichaelsJillian Michaels: The Truth About Diets and Food Podcast release date: 7/31/2022 Podcast duration: 36:55 3 Key Takeaways Fasting is a safe and effective way to maintain health and lose...
Jillian MichaelsJillian Michaels: The Ultimate Longevity/Anti-Aging Protocol Podcast Duration: 50:18 Release Date:12/12/2022 5 Key Takeaways Every action in your life is a choice, make as many good ones as you can...
Jillian MichaelsJillian Michaels: The Anti-Viral GutPodcast Release Date:10/24/22 Podcast Duration: 54:43 A summary by Brandon Johnson, DC 5 Key Takeaways Gut microbiome is the most...
Jillian MichaelsJillian Michaels: Sauna Therapy and Heat Shock ProteinsRelease Date: 11/28/22 Podcast Duration: 52:17 A Summary by Brandon Johnson, DC 5 Key Takeaways Exercise, Cold and Heat therapy can...
