What is Biohacktoday?

We summarize podcasts and articles from leading health experts, etc.

Ben Greenfield: The Electrolyte & Mineral Replenishment Strategy

Episode Duration: 01:12:27 Release Date: 12/22/2022 3 Key Takeaways Quinton salt water might be useful in treating pain syndromes Soaking...

Ben Greenfield: How to Build Muscle and Lose Fat at the Same Time

Duration: 1hr 25 min Release Date: 12/8/22 A summary by Jordan Johnson, BS 5 Key Takeaways Eat about 1 gram of protein per kilogram (2.2...

Ben Greenfield: Cannabis & Testosterone/Fertility

Release date: 11/24/22 Podcast Duration: 1:22:36 A Summary by Brandon Johnson, DC 4 Key Takeaways Frequent cannabis use is correlated...

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