Peter AttiaPeter Attia: Understanding Cardiovascular Disease Risk, Cholesterol and ApoBRelease Date: 01/16/2023 Episode Length: 01:18:54 3 Key Takeaways Smoking, high blood pressure and elevated LDL cholesterol are the...
Peter AttiaPeter Attia: Exercising for Longevity: Strength & Stability Podcast Duration: 1:14:02 Release Date: 05/09/2022 5 Key Takeaways Deadlifting 2-3 times per week with good form and moderate intensity...
Peter AttiaPeter Attia: Understanding Sleep and How to Improve itReleased Date:9/4/2022 Podcast Duration: 01:37:03 3 Key Takeaways Increase your sleep regularity Wake up and go to bed at the same time...
Peter AttiaPeter Attia: Medicine 3.0Podcast Duration: 1:11:30 Release Date: 11/14/22 5 Key Takeaways The future of medicine will treat diseases and health conditions before...
