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News & Opinion Blog

Creative Statue

What is Biohacktoday?

We summarize podcasts and articles from leading health experts, etc.

Rhonda Patrick: The Benefits of Sauna

Jillian Micheals: Beware the Impact of NSAIDs, Antibiotics, Aspirin and More

Mark Hyman: How Protein Reduces Cravings, Supports Muscle And Promotes Health

Ted Health: Can I Speed Up My Metabolism?

Peter Attia: Exercising for Longevity: Strength & Stability

Ted Health: How to Have Great Sex

Ben Greenfield: The Electrolyte & Mineral Replenishment Strategy

Andrew Huberman: Adaptogens and Cognitive Load

Mark Hyman: Reprogramming Our Genes

David Sinclair: The Science of Keeping The Brain Healthy

Jillian Michaels: The Truth About Diets and Food

Peter Attia: Understanding Sleep and How to Improve it

Rhonda Patrick: Glucose Monitoring and Deep Profiling for Personalized Medicine

Dr. Oz: Boosting Brain Power

Mark Hyman: What Fats and Oils Should you Avoid?

Jillian Michaels: The Ultimate Longevity/Anti-Aging Protocol

Dr. Oz Podcast: Overcoming Depression and Anxiety

Ben Greenfield: How to Build Muscle and Lose Fat at the Same Time

Rhonda Patrick: Intestinal Permeability

Dr. OZ: What Sugar is Doing to the Public

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